Sculpt You

Content rating
Everyone
In-App Purchases
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An all-time favorite is now presented in Sculpt You. appexgroup refines features for APPzone user satisfaction. Check the details at Health & Fitness.

Why Choose The This Official App Sculpt You

No one is you, and that is your power. Katrina Wright created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical.


This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin.


A program that takes away the guesswork so that you can get the RESULTS you really want!


Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself.


We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us.


Daily Home Workouts & Gym Workouts
Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina Wright - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band!


Customized Meal Plans
Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes!


Customized Mental Health System
Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more.

Period Tracker
Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support.


Dance/Yoga/Cardio & Core Activities
Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section.

Monthly Challenges
Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $250 to donate to the charity of their choice!


Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
A program that takes away the guesswork so you can get the RESULTS you want!
Updated on
Aug 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info and Device or other IDs
  • This app may collect these data types
    Personal info, App activity, and Device or other IDs
  • Data isn’t encrypted
  • You can request that data be deleted

Ratings and reviews

1.14K reviews
Maria Quintana
August 10, 2026
When I first bought this app, I loved it!!! I mostly used it for the nutrition side. After the update, it has not been good... You aren't able to edit your calories anymore, the recipes are repeated for an entire month so there isn't any variation anymore and to top it off the recipe calories do not change based on the calories that you should be eating... bring back the old app!!!!
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Alyssa Brown
July 6, 2026
My review went from a 5 to a 2... After hitting my first actual workout. The auto videos drive me crazy. I have to push play on my music SO many times and there is no setting on the app to turn them off. I don't need a play by play of each move EACH time I hit it. I miss the old set up. I miss the simplicity. I want to be able to move in and out of the app without restarting my app. I want to pick my rest days. Sad day for me.
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appexgroup
July 11, 2026
Hi Alyssa! We're so sorry to hear you feel this way. 💜 We hear you and are listening closely to our community. We're already working on improvements, and feedback like yours is helping shape those updates. We'd love to hear more from you! Feel free to send more feedback to [email protected].
Hillary Hill
December 9, 2024
Coming back after a while, I love the updates. Choosing the number of workout days a week is a huge improvement & takes the guesswork out. It would be cool to be able to mix & match the beginner & advanced movements, like a checklist where you could pick between them. I have injuries that I'm coming back from so I mix & match between both sides and have to write it all down. I do also wish there was a way to completely mute the pregnancy sections where it wouldn't pop up at all.
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appexgroup
June 20, 2025
Ahhh!! 💖🙌 We’re SO happy you’re here again and loving the updates — especially the ability to choose your workout days!! 🗓️✨ That feature was made exactly to take the guesswork out, so it means a lot to hear it’s helping! 💪💫